stunning autumn morning 10mar20.jpg

Come and experience the supportive and healing energy of Eureka

Do you ..

  • ... experience emotional distress, feel unhappy with your life and wish to change your reality for the better?

  • ... suffer anxiety and/or depression? Have you been labelled with PTSD, Bi-polar or other mental health descriptions.

  • ... suffer from overwhelming feelings of grief and loss?

  • ... experience effects of childhood or other trauma that prevent you from moving forward?

  • ... want freedom from that controlling addiction, eating disorder etc?

  • ... need support through a messy time of your life and want help finding your way forward?

  • ... feel directionless? Trapped in repetitive cycles of negative self talk or unhelpful behaviours?

Life doesn't have to be this way!



Soo Woods - healer, therapist and counsellor - helps others heal and transform. She supports people find the source of their problems and helps heal painful emotions and traumas by working with the emotional, physical, spiritual and mental bodies, rather than just treating symptoms. 


You CAN transform how you show up in the world, work through mental health concerns, quiet those negative voices in your head and free yourself from anxiety, depression and addiction. For this to happen, you need to invest in yourself and be prepared to commit the time and energy required.

As an intuitive empath, Soo is able to support people with compassion, to hold space as required, be silent at appropriate times and remain available for a client. She is naturally interested in hearing your story and excellent at understanding where you are at. Soo is here to walk beside you on your journey, as you make life altering decisions and peel back the layers to reveal your true self. 


About Soo

B.Sc., Dip. Couns. M.A.C.A., RC.t

Soo Woods has always found peace in nature and with animals, horses in particular. Her rich and varied life, with more than its fair share of dramas, has resulted in a wise and compassionate woman who can readily relate with many people on matters such as (but not limited to) : divorce, grief and loss, eating disorders, single parenting, business ownership, addiction, suicidal ideation and spirituality.

Soo is Mum to two amazing young adults (human form!), thirteen horses, two border collies and a rescue cat.

For many years, Soo has been deeply passionate about helping others - both humans and horses. Drawing on life learnings and ongoing education, Soo now supports others on their journey to a peace filled life. 

A counsellor and experienced horsewoman, Soo holds both First Aid and Mental Health First Aid certificates. She is trauma informed and relentless in her drive to learn, grow and improve both herself and her offering to others.


She currently offers both in person and online video sessions at/from her beautiful property in the NSW Southern Highlands, being outside with nature where possible. 

Professional, experienced, insured, working with children and police checked, Soo's aim is to facilitate healing and growth in an effective and timely manner for all individuals.

Soo horses hay

Passionate about helping others heal and transform through alternate therapies.

Root-Cause Therapy

Soo facilitates deep emotional healing through this amazing modality that helps people get to the root cause(s) of their current presenting symptoms, and heal painful emotions and traumas rather than just treating symptoms.

It’s time to explore change if you experience negative self-talk, want to shake unhelpful habits and ...


Soo is a congruent, authentic, deeply caring, compassionate, sensitive and empathic woman who provides an accepting, supportive space in which clients are able to feel heard non-judgementally and safe to be and to express however they need.

As an intuitive empath, Soo is able to support people with kindness ...

Equine Therapy

[aka Equine Assisted Learning, Equine Facilitated Learning]

Equine Therapy can be an extremely powerful experience in which shifts in both conscious- and subconscious-ness can occur. With their massive resonant surfaces for receiving and responding to emotional information, horses ...


All you need to receive a successful and life changing non-invasive ThetaHealing® session is a belief that there is a Higher Power / Divine Energy / Spiritual Force, and have the intent to create positive change.

ThetaHealing® is a spiritual, healing, meditative technique conducted with Soo and yourself in a theta ...


"Trauma is the invisible force that shapes our lives. It shapes the way we live, the way we love and the way we make sense of the world. It is the root of our deepest wounds." The Wisdom of Trauma 2020

The truth is that every one of us is trauma affected, in varying degrees ...

Emotion Code

The Emotion Code, by Dr Bradley Nelson  can be learnt by anyone and is frequently used in sessions with clients of all ages.

Trapped emotions / emotional baggage can really hold us back and affect us in an ongoing manner. E-motions are literally Energy in ...